Terms and Conditions  Shipping and returns  Privacy and Security
Search       
Categories 
 Clothing, Hats, Glasses
 Drinkware
 Folk Art & Primitives
 Jewelry
 Kitchen Accessories
 Pets
 Textiles and Rugs
 Watermelon Fun Gifts
 Watermelon Serving Dishes
 Watermelon Picnic Ware
 Poo Pourri
Shopping Cart more
0 items
Latest products more
Turqouise Painted Folk Art Washtub
Turqouise Painted Folk Art Washtub
$85.00
Recipes and Facts 

Search Articles Text
Articles 
New Articles (0)
All Articles (21)
Watermelon News (1)
Watermelon Recipes (19)
Smashed Watermelon (5)
Watermelon Festivals
Salmon with Fruit Salsa by Kelly

SUBMITTED BY: Taste of Home Test Kitchen
"Salmon is readily available cut into skinless and boneless fillets or into steaks. You can use either in this recipe."
PREP TIME      15 Min
COOK TIME      15 Min
READY IN      30 Min
4 serving

INGREDIENTS

  • 2 cups chopped seedless watermelon
  • 1 1/2 cups cubed fresh pineapple
  • 1/3 cup chopped sweet red pepper
  • 1/4 cup chopped green onions
  • 1/4 cup minced fresh cilantro
  • 1/4 cup orange juice
  • 1/4 cup lime juice
  • 1 teaspoon chopped jalapeno pepper
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper, divided
  • 4 (6 ounce) salmon fillets
DIRECTIONS
  1. For salsa, in a large bowl, combine the first eight ingredients; add 1/4 teaspoon salt and 1/8 teaspoon pepper. Let stand at room temperature for at least 30 minutes.
  2. Coat grill rack with nonstick cooking spray before starting the grill. Sprinkle salmon with remaining salt and pepper. Place on grill rack. Grill, covered, over medium heat for 5 minutes. Turn and grill 7-9 minutes longer or until fish flakes easily with a fork. Serve the salsa with a slotted spoon with salmon.
When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.

Nutritional Analysis: 1 fillet with 1 cup salsa equals 381 calories, 19 g fat (4 g saturated fat), 100 mg cholesterol, 399 mg sodium, 17 g carbohydrate, 2 g fiber, 35 g protein.

This article was published on Monday 28 April, 2008.
Current Reviews: 0
  Write Review  
Tell a friend 
Tell a friend about this article: